river in rocky mountain during day

Movement towards

Individual and couples therapy

clarity

understanding

connection

joy

A space to feel seen

-Elizabeth Appell

"

And then the day came,

when the risk

to remain tight

in a bud

was more painful

than the risk

it took

to blossom.

"

If you feel disconnected, overwhelmed, or alone, you're in the right place.

My name is Emily, and in my role as a therapist I help people reconnect with themselves and learn how to move through the world with greater authenticity and joy.

I aim to provide a safe, non-judgemental, engaging, and warm space where your unique story can unfold and you can experience relief, hope, and growth.

Therapy Services Offered

Individual Therapy Sessions
Couples Therapy Sessions

Strengthen your relationship by deepening trust, intimacy, and transforming conflicts in to opportunities for connection. Couple's therapy can help disentangle painful patterns and allow you to experience both yourself and your relationship differently.

Personalized support to help you navigate life's challenges with genuine empathy, understanding, and a variety of evidence-based modalities including EMDR, Emotionally Focused Therapy, Solutions Focused Therapy, and others.

Get in Touch Today

Reach out for a free 15 minute consultation

Connect